Therapist Near Swiss Cottage

Looking for a safe and nurturing space to help you tackle life’s challenges? As an Integrative Therapist based in Swiss Cottage, I specialise in psychodynamic therapy and am dedicated to assisting you in developing effective coping strategies that foster personal growth and improve your overall well-being.

Rachel Sher Therapist

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    Therapist Near Swiss Cottage
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    Are you seeking a safe and nurturing environment in Swiss Cottage to tackle life’s challenges? As an Integrative Therapist located in Swiss Cottage, I specialise in psychodynamic therapy and am committed to helping you develop effective coping strategies that promote personal growth and enhance your overall well-being. My client-centred approach ensures that our sessions are customised to your unique experiences and needs.

    In this supportive setting, we will delve into the underlying patterns and beliefs that may be shaping your thoughts and behaviours, empowering you to make informed decisions and foster positive change. Together, we will focus on strengthening your emotional resilience, improving your relationships, and guiding you towards a more fulfilling and balanced life.

    About Me

    Locations

    I’m based in both Central London and North London.

    Central London, Ground floor, South Building, Staple Inn, High Holborn WC1V 7PZrn1 minute walk from Chancery Lane Underground Station (Central Line)

    North London, 294-296 Nether Street, Finchley, N3 1RJrn1 minute walk from Finchley Central Underground (Northern Line)

    My Integrative Approach

    Are you in search of a therapeutic approach uniquely designed to meet your individual needs? As an Integrative Therapist based in Swiss Cottage, I provide a personalised blend of psychodynamic, person-centred, transactional analysis, and cognitive-behavioural techniques. Together, we will explore your past, present, and future, fostering meaningful and lasting transformation while empowering you to tackle life’s challenges with greater clarity and resilience.
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    My Training, Qualifications And Experience

    As an Integrative Therapist located in Swiss Cottage, I am dedicated to supporting individuals on their mental health journeys. I am a member of the British Association for Counselling and Psychotherapy (BACP) and hold an Advanced Diploma in Humanistic Integrative Counselling, along with specialized training in Bereavement Support.

    With two meaningful years of experience as a bereavement volunteer at Cruse Bereavement Care, I have provided compassionate assistance to those navigating the complexities of loss. In addition to my private practice in Swiss Cottage, I actively offer essential support at Mind in Barnet, where I work with individuals facing depression and anxiety. My focus is on creating tailored strategies that foster healing and promote personal growth.

    Frequently Asked Questions

    Many people have questions about Integrative Therapy and you can find out more below. Please contact me for further details.
    Q
    What can I expect during my first therapy session?
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    How long does each therapy session last?
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    How can I tell if therapy is working for me?
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    Do you offer remote or online sessions for individuals unable to travel?

    Crisis Support Theraphy Swiss Cottage and Nationwide

    For individuals in London facing a severe crisis, immediate support is essential. As an Integrative Therapist located in Swiss Cottage, I strongly encourage you to reach out to The Samaritans, who provide 24/7 assistance at 116 123, offering vital help to anyone in distress.

    In emergency situations, it is important to call 999 for urgent assistance. Additionally, you can seek professional guidance from a mental health crisis team, such as the NHS Crisis Line, which offers tailored support to help you navigate your specific circumstances.

    Getting In Touch

    Getting In Touch

    I’m here to connect with you. If you have any questions, would like to schedule an appointment, or simply want to reach out for support, please don’t hesitate to get in touch.

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