As part of my integrative approach, I include a Person-Centred Therapy approach. I’ll help you reclaim control of your life on a personally curated journey to self-empowerment
Hello. I’m Rachel, an Integrative Therapist here to support your journey towards reclaiming life’s reins. I’m based in both Holborn, Central London and Finchley, North London. Using a compassionate, client-centred approach, putting you at the heart of the therapeutic process I foster an empathic safe and non-judgemental space for you to rediscover your inner wisdom and resilience. Life’s challenges, big or small, often divert our paths, but within everyone lies the innate capacity to thrive.
Our sessions will be tailored uniquely to your needs, focusing intimately on your present experiences and feelings.
Together, in a safe and nurturing environment, we’ll collaborate, allowing you to reconnect with yourself and navigate through life’s complexities with renewed confidence and empowerment. Your journey to overcoming challenges and embracing a fulfilled, empowered life starts here. Let’s flourish together!
Are you ready to work through challenges like anxiety, depression, self-esteem issues, and relationship difficulties? Person-Centred Therapy can help to provide a supportive space to explore your feelings, enhance self-awareness and foster personal growth and healing on your unique journey.
Working closely with me, Person-Centred Therapy can help with:
Employing a variety of chosen techniques and approaches, I use Person-Centred therapy together with Psychodynamic, Transactional Analysis and Cognitive Behavioural Therapy into a tailored strategy that’s unique to your healing journey and your therapeutic process.
I’m here to connect with you. If you have any questions, would like to schedule an appointment, or simply want to reach out for support, please don’t hesitate to get in touch.
