Learn and gain insights into how Transactional Analysis can be a pivotal tool to unlock a deeper understanding of yourself and improve your interactions with others
Hello. I’m Rachel, an Integrative Therapist based in both Holborn, Central London and Finchley, North London. I’m here to guide you through the transformative process of Transactional Analysis Therapy. Transactional Analysis is a powerful therapeutic approach that helps us understand our interpersonal interactions and internal processes which can enhance your communication and facilitate personal growth.
In our sessions as part of my approach, we’ll explore the ‘transactions’ or communications you engage in, aiming to uncover patterns and unlock a deeper understanding of your relationships and behaviours.
My approach is compassionate and supportive, employing Transactional Analysis as a tool to help nurture your self-awareness and empower you in your relational dynamics.
Together, we’ll work towards fostering environments where you feel heard and understood. Join me in this insightful journey, and let’s navigate the pathways of your inner world and interpersonal connections with the guidance of Transactional Analysis Therapy.
Transactional Analysis Therapy addresses challenges like communication barriers, relationship issues, and personal conflicts. I’m here to guide you, enhancing self-awareness and improving interpersonal dynamics, fostering environments for profound personal growth and improved relational harmony.
With an integrative approach, I weave Transactional Analysis with Psychodynamic, Person-Centred and Cognitive Behavioural Therapy into personalised strategies meticulously crafted to resonate with your individual path to healing.
I’m here to connect with you. If you have any questions, would like to schedule an appointment, or simply want to reach out for support, please don’t hesitate to get in touch.
