Therapist Near St. John’s Wood

Are you looking for an Integrative Therapist near St. John’s Wood who offers a safe and supportive space to help you navigate life’s challenges? As an experienced Integrative Therapist near St. John’s Wood, I specialise in psychodynamic therapy, providing guidance to help you develop effective coping strategies, foster personal growth, and improve your overall well-being.

020 8191 2051

rachel@shertherapy.co.uk

Thank you! Your submission has been received!

Oops! Something went wrong while submitting the form.

Take the first step…

Are you looking for an Integrative Therapist near St. John’s Wood who provides a safe, nurturing space to help you navigate life’s challenges? As an Integrative Therapist near St. John’s Wood, I specialise in psychodynamic therapy, offering personalised sessions that focus on developing effective coping strategies to foster personal growth and enhance your overall well-being.

In our supportive environment, we’ll work together to explore the underlying patterns and beliefs that shape your thoughts and behaviours. This process will empower you to make informed, positive choices, build emotional resilience, and improve your relationships, leading to a more balanced and fulfilling life.

About Me

Locations

I’m based in both Central London and North London.

Central London, Ground floor, South Building, Staple Inn, High Holborn WC1V 7PZrn1 minute walk from Chancery Lane Underground Station (Central Line)

North London, 294-296 Nether Street, Finchley, N3 1RJrn1 minute walk from Finchley Central Underground (Northern Line)

My Integrative Approach

Are you looking for a tailored therapeutic approach to meet your unique needs? As an Integrative Therapist near St. John’s Wood, I provide a personalised blend of psychodynamic, person-centred, transactional analysis, and cognitive-behavioural techniques. Through our work together, we will explore your past, present, and future, fostering meaningful change and empowering you to navigate life’s challenges with greater clarity and resilience.

Psychodynamic Therapy

Person-Centred Therapy

Transactional Analysis Therapy

Cognitive Behavioural Therapy

find me on:

My Training, Qualifications And Experience

As an Integrative Therapist near St. John’s Wood, I am committed to helping individuals on their mental health journeys. As a registered member of the British Association for Counselling and Psychotherapy (BACP), I hold an Advanced Diploma in Humanistic Integrative Counselling and have specialised training in Bereavement Support. With two years of volunteer experience at Cruse Bereavement Care, I have provided compassionate support to those coping with loss. Alongside my private practice, I work with Mind in Barnet, offering essential guidance to individuals dealing with depression and anxiety. My therapeutic approach focuses on creating personalised strategies that promote healing and encourage personal growth.

Frequently Asked Questions

Many people have questions about Integrative Therapy and you can find out more below. Please contact me for further details.

Q

What can I expect during my first therapy session?

Q

How long does each therapy session last?

Q

How can I tell if therapy is working for me?

Q

Do you offer remote or online sessions for individuals unable to travel?

Crisis Support Theraphy St. John’s Wood and Nationwide

For those in London experiencing a severe crisis, immediate support is crucial. As an Integrative Therapist near St. John’s Wood, I highly recommend contacting The Samaritans at 116 123, available 24/7, for urgent assistance to anyone in distress.

In emergencies, it is important to dial 999 for immediate help. You can also connect with a mental health crisis team, such as the NHS Crisis Line, for specialised support to help you manage difficult situations.

Getting In Touch

I’m here to connect with you. If you have any questions, would like to schedule an appointment, or simply want to reach out for support, please don’t hesitate to get in touch.

020 8191 2051

rachel@shertherapy.co.uk

Ground Floor, South Building, Staples Inn Buildings, High Holborn, London WC1V 7PZ

The Therapy Rooms, 294-296 Nether Street, Finchley, London, N3 1RJ

Thank you! Your submission has been received!

Oops! Something went wrong while submitting the form.