Therapist Near Southgate

Are you seeking a safe and supportive environment to navigate life’s challenges? As an Integrative Therapist in Southgate, I specialise in psychodynamic therapy, providing a personalised approach to help you develop effective coping strategies that promote personal growth and enhance your overall well-being.

Rachel Sher Therapist

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    Therapist Near Southgate
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    As an Integrative Therapist in Southgate, I offer a personalised approach to help you uncover and address the underlying issues impacting your mental and emotional well-being. My aim is to provide you with the tools and insights necessary for meaningful transformation. Based in Southgate, I offer professional psychotherapy and counselling services across North London, designed to help you gain a clearer understanding of your emotions and behaviours. Whether you’re facing anxiety, depression, relationship challenges, or other personal struggles, my sessions provide a safe, non-judgmental space to explore your thoughts and feelings.

    By choosing an Integrative Therapist in Southgate, you’re taking an important step towards overcoming the obstacles hindering your progress. Together, we’ll work to identify the root causes of your difficulties and develop strategies for lasting change and personal empowerment. My goal is to help you build emotional resilience and enhance your overall quality of life through compassionate and thoughtful therapeutic support.

    About Me

    Locations

    I’m based in both Central London and North London.

    Central London, Ground floor, South Building, Staple Inn, High Holborn WC1V 7PZrn1 minute walk from Chancery Lane Underground Station (Central Line)

    North London, 294-296 Nether Street, Finchley, N3 1RJrn1 minute walk from Finchley Central Underground (Northern Line)

    My Integrative Approach

    Are you seeking a therapy approach tailored to your unique needs? As an Integrative Therapist in Southgate, I offer a personalised blend of psychodynamic, person-centred, transactional analysis, and cognitive-behavioural techniques. Together, we will explore your past, present, and future, fostering meaningful and lasting transformation while equipping you with the clarity and resilience needed to navigate life’s challenges.

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    My Training, Qualifications And Experience

    As an Integrative Therapist in Southgate, I am fully committed to supporting individuals on their mental health journey. I am a proud member of the British Association for Counselling and Psychotherapy (BACP) and hold an Advanced Diploma in Humanistic Integrative Counselling, with specialised training in Bereavement Support.

    With two rewarding years as a bereavement volunteer at Cruse Bereavement Care, I have provided compassionate assistance to those experiencing loss. In addition to my private practice in London, I continue to offer essential support at Mind in Barnet, where I help individuals dealing with depression and anxiety by developing personalised strategies for healing and personal growth.

    Frequently Asked Questions

    Many people have questions about Integrative Therapy and you can find out more below. Please contact me for further details.
    Q
    What can I expect during my first therapy session?
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    How long does each therapy session last?
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    How can I tell if therapy is working for me?
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    Do you offer remote or online sessions for individuals unable to travel?

    Crisis Support Theraphy Southgate and Nationwide

    For individuals in London facing a severe crisis, immediate support is essential. As an Integrative Therapist in Southgate, I highly recommend contacting The Samaritans, available 24/7 on 116 123, offering crucial assistance to anyone in distress.

    In emergency situations, it is important to dial 999 for urgent help. You can also reach out to a mental health crisis team, such as the NHS Crisis Line, for specialised support to navigate your specific circumstances.

    Getting In Touch

    Getting In Touch

    I’m here to connect with you. If you have any questions, would like to schedule an appointment, or simply want to reach out for support, please don’t hesitate to get in touch.

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