If you are struggling to manage your emotions or feel trapped in a cycle of negative behaviours, I offer professional psychodynamic therapy and counselling as an Integrative Therapist in Notting Hill. My services are designed to support your journey towards personal growth and well-being.
I’m based in both Notting Hill, Central London and Finchley, North London.
Central London, Ground floor, South Building, Staple Inn, High Holborn WC1V 7PZrn1 minute walk from Chancery Lane Underground Station (Central Line)
North London, 294-296 Nether Street, Finchley, N3 1RJrn1 minute walk from Finchley Central Underground (Northern Line)
As an Integrative Therapist near Notting Hill, I use a range of approaches and techniques to tailor your therapy experience to your unique needs and healing process. While my practice is primarily grounded in psychodynamic theory, I also incorporate elements from person-centred therapy, transactional analysis, and cognitive behavioural theory.
This adaptable and holistic approach enables us to examine and understand the underlying behavioural patterns shaped by your past experiences and their impact on your current interactions with yourself and others. By exploring your thoughts, feelings, and beliefs within this supportive framework, we can work together to achieve meaningful and positive change.
My goal is to provide a secure and nurturing environment where you can safely explore and make sense of your experiences, ultimately guiding you towards a more fulfilling and balanced life.
As a dedicated Integrative Therapist near Notting Hill, I am proudly affiliated with the British Association for Counselling and Psychotherapy (BACP). I hold an Advanced Diploma in Humanistic Integrative Counselling, along with specialised training in Bereavement Support.
My commitment to supporting individuals in distress is evident from my two years of transformative service as a bereavement volunteer with Cruse Bereavement Care, where I provided compassionate grief support.
In addition to my private practice in Kensington, I offer support at Mind in Barnet, where I provide effective strategies and guidance for individuals managing depression and anxiety.
For residents of Notting Hill facing severe crises, seeking immediate assistance is essential. The Samaritans provide 24/7 support for anyone in distress and can be reached at 116 123.rnrnIn emergency situations, please call 999 for urgent help. It is also recommended to consult a mental health crisis team, such as the NHS Crisis Line, for professional guidance tailored to your specific needs.
