If you’re finding it challenging to manage your emotions or feel stuck in a cycle of negative behaviors, as an Integrative Therapist in Kensington, I offer professional psychodynamic therapy and counselling to support your journey toward personal growth and well-being
As a dedicated therapist near Kensington, my approach is meticulously designed to help you uncover and address the underlying issues affecting your mental and emotional well-being. I offer expert psychotherapy and counseling services in Central and North London, aimed at helping you gain a deeper insight into your emotions and behaviors.
Whether you are facing anxiety, depression, relationship challenges, or other personal concerns, my therapy sessions provide a safe and supportive environment for you to explore your thoughts and feelings without judgment. By choosing psychodynamic therapy in Kensington, you are making a proactive choice to address and overcome the obstacles in your life.
Together, we will work to identify the root causes of your difficulties and develop effective strategies to foster lasting change and personal empowerment. My goal is to assist you in achieving greater emotional resilience and enhancing your overall quality of life through compassionate and thoughtful therapeutic support.
I’m based in both Kensington, Central London and Finchley, North London.
Central London, Ground floor, South Building, Staple Inn, High Holborn WC1V 7PZrn1 minute walk from Chancery Lane Underground Station (Central Line)
North London, 294-296 Nether Street, Finchley, N3 1RJrn1 minute walk from Finchley Central Underground (Northern Line)
As an Integrative Therapist near Kensington, I employ a variety of approaches and techniques to customise your therapy experience to your unique journey and healing process. While my practice is primarily rooted in psychodynamic theory, I also integrate elements from person-centred therapy, transactional analysis, and cognitive behavioural theory.
This flexible and holistic approach allows us to explore and understand the underlying patterns of behaviour shaped by your past experiences and how they influence your current interactions with yourself and others. By examining your thoughts, feelings, and beliefs within this supportive framework, we can work together to achieve positive change.
My aim is to offer a secure and nurturing environment where you can safely explore and make sense of your experiences, ultimately guiding you toward a more fulfilling and balanced life.
As a dedicated Integrative Therapist near Kensington, I am proudly affiliated with the British Association for Counselling and Psychotherapy (BACP). I hold an Advanced Diploma in Humanistic Integrative Counselling and specialised training in Bereavement Support.
My commitment to assisting those in distress is demonstrated through my two years of transformative service as a bereavement volunteer at Cruse Bereavement Care, where I provided compassionate grief support.
In addition to my private practice in Kensington, I offer support at Mind in Barnet, where I provide effective strategies and guidance for individuals managing depression and anxiety.
For residents of Kensington facing severe crises, seeking immediate assistance is essential. The Samaritans provide 24/7 support for anyone in distress and can be reached at 116 123.
In emergency situations, please call 999 for urgent help. It is also recommended to consult a mental health crisis team, such as the NHS Crisis Line, for professional guidance tailored to your specific needs.
