Are you looking for a safe and supportive space to work through life’s challenges? As an Integrative Therapist in Highgate, I specialize in psychodynamic therapy and am dedicated to helping you develop effective coping strategies that foster personal growth and enhance your well-being.
As an Integrative Therapist in Highgate, my approach is tailored to help you uncover and address the underlying issues affecting your mental and emotional well-being, equipping you with the tools and insights for meaningful transformation. Based in Highgate, I offer expert psychotherapy and counselling services across Central and North London, designed to help you gain a deeper understanding of your emotions and behaviours. Whether you’re struggling with anxiety, depression, relationship challenges, or other personal concerns, my sessions provide a safe, non-judgmental space for you to explore your thoughts and feelings.
By choosing an Integrative Therapist in Highgate, you’re taking a proactive step towards addressing the challenges that may be holding you back. Together, we will work to identify the root causes of your difficulties and develop strategies that foster lasting change and personal empowerment. My aim is to help you build emotional resilience and improve your overall quality of life through compassionate and thoughtful therapeutic support.
I’m based in both Central London and North London.
Central London, Ground floor, South Building, Staple Inn, High Holborn WC1V 7PZrn1 minute walk from Chancery Lane Underground Station (Central Line)
North London, 294-296 Nether Street, Finchley, N3 1RJrn1 minute walk from Finchley Central Underground (Northern Line)
Are you looking for a therapy approach designed to meet your specific needs? As an Integrative Therapist in Highgate, I offer a personalised blend of psychodynamic, person-centred, transactional analysis, and cognitive-behavioural techniques. Together, we’ll explore your past, present, and future to encourage meaningful and lasting transformation, helping you navigate life’s challenges with greater clarity and resilience.
As an Integrative Therapist in Highgate, I am deeply committed to supporting individuals on their mental health journey. Proudly affiliated with the British Association for Counselling and Psychotherapy (BACP), I hold an Advanced Diploma in Humanistic Integrative Counselling, with specialized training in Bereavement Support.
With two meaningful years as a bereavement volunteer at Cruse Bereavement Care, I have provided compassionate guidance to individuals experiencing loss. In addition to my private practice in London, I continue to offer valuable support at Mind in Barnet, helping those dealing with depression and anxiety through tailored strategies for healing and growth.
For individuals in London experiencing a severe crisis, seeking immediate support is crucial. As an Integrative Therapist in Highgate, I recommend contacting The Samaritans, who are available 24/7 at 116 123, offering vital assistance to anyone in distress.
In emergencies, dialing 999 is essential for urgent help. Additionally, reaching out to a mental health crisis team, such as the NHS Crisis Line, provides professional guidance tailored to your unique situation.