Therapist Near Highgate

Are you looking for a safe and supportive space to work through life’s challenges? As an Integrative Therapist in Highgate, I specialize in psychodynamic therapy and am dedicated to helping you develop effective coping strategies that foster personal growth and enhance your well-being.

Rachel Sher Therapist

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    Therapist Near Highgate
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    As an Integrative Therapist in Highgate, my approach is tailored to help you uncover and address the underlying issues affecting your mental and emotional well-being, equipping you with the tools and insights for meaningful transformation. Based in Highgate, I offer expert psychotherapy and counselling services across Central and North London, designed to help you gain a deeper understanding of your emotions and behaviours. Whether you’re struggling with anxiety, depression, relationship challenges, or other personal concerns, my sessions provide a safe, non-judgmental space for you to explore your thoughts and feelings.

    By choosing an Integrative Therapist in Highgate, you’re taking a proactive step towards addressing the challenges that may be holding you back. Together, we will work to identify the root causes of your difficulties and develop strategies that foster lasting change and personal empowerment. My aim is to help you build emotional resilience and improve your overall quality of life through compassionate and thoughtful therapeutic support.

    About Me

    Locations

    I’m based in both Central London and North London.

    Central London, Ground floor, South Building, Staple Inn, High Holborn WC1V 7PZrn1 minute walk from Chancery Lane Underground Station (Central Line)

    North London, 294-296 Nether Street, Finchley, N3 1RJrn1 minute walk from Finchley Central Underground (Northern Line)

    My Integrative Approach

    Are you looking for a therapy approach designed to meet your specific needs? As an Integrative Therapist in Highgate, I offer a personalised blend of psychodynamic, person-centred, transactional analysis, and cognitive-behavioural techniques. Together, we’ll explore your past, present, and future to encourage meaningful and lasting transformation, helping you navigate life’s challenges with greater clarity and resilience.

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    My Training, Qualifications And Experience

    As an Integrative Therapist in Highgate, I am deeply committed to supporting individuals on their mental health journey. Proudly affiliated with the British Association for Counselling and Psychotherapy (BACP), I hold an Advanced Diploma in Humanistic Integrative Counselling, with specialized training in Bereavement Support.

    With two meaningful years as a bereavement volunteer at Cruse Bereavement Care, I have provided compassionate guidance to individuals experiencing loss. In addition to my private practice in London, I continue to offer valuable support at Mind in Barnet, helping those dealing with depression and anxiety through tailored strategies for healing and growth.

    Frequently Asked Questions

    Many people have questions about Integrative Therapy and you can find out more below. Please contact me for further details.
    Q
    What can I expect during my first therapy session?
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    How long does each therapy session last?
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    How can I tell if therapy is working for me?
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    Do you offer remote or online sessions for individuals unable to travel?

    Crisis Support Theraphy Highgate and Nationwide

    For individuals in London experiencing a severe crisis, seeking immediate support is crucial. As an Integrative Therapist in Highgate, I recommend contacting The Samaritans, who are available 24/7 at 116 123, offering vital assistance to anyone in distress.

    In emergencies, dialing 999 is essential for urgent help. Additionally, reaching out to a mental health crisis team, such as the NHS Crisis Line, provides professional guidance tailored to your unique situation.

    Getting In Touch

    Getting In Touch

    I’m here to connect with you. If you have any questions, would like to schedule an appointment, or simply want to reach out for support, please don’t hesitate to get in touch.

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