Therapist Near Harrow

Are you looking for a safe and supportive environment to navigate life’s challenges? As an Integrative Therapist in Harrow, I specialise in psychodynamic therapy, offering a personalised approach to help you develop effective coping strategies, foster personal growth, and enhance your overall well-being.

Rachel Sher Therapist

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    Therapist Near Harrow
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    As an Integrative Therapist in Harrow, I offer a personalised approach to help you explore and address the root causes of challenges affecting your mental and emotional well-being. My goal is to equip you with the tools and insights necessary for meaningful and lasting change. Based in Harrow, I provide professional psychotherapy and counselling services to individuals, supporting those dealing with anxiety, depression, relationship difficulties, and other personal concerns.

    My sessions provide a safe, non-judgemental space where you can gain clarity about your emotions and behaviours. Choosing an Integrative Therapist in Harrow is a positive step towards overcoming obstacles to your personal growth and well-being. Together, we will uncover underlying issues and develop effective strategies to build resilience and foster empowerment. My aim is to help you strengthen your emotional health and enhance your quality of life through compassionate, tailored therapeutic support.

    About Me

    Locations

    I’m based in both Central London and North London.

    Central London, Ground floor, South Building, Staple Inn, High Holborn WC1V 7PZrn1 minute walk from Chancery Lane Underground Station (Central Line)

    North London, 294-296 Nether Street, Finchley, N3 1RJrn1 minute walk from Finchley Central Underground (Northern Line)

    My Integrative Approach

    Are you looking for a therapeutic approach tailored to your unique needs? As an Integrative Therapist in Harrow, I offer a personalised blend of psychodynamic, person-centred, transactional analysis, and cognitive-behavioural techniques. Together, we will explore your past, present, and future, fostering meaningful transformation and providing you with the clarity and resilience needed to navigate life’s challenges.

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    My Training, Qualifications And Experience

    As an Integrative Therapist in Harrow, I am committed to supporting individuals on their mental health journey. I am a proud member of the British Association for Counselling and Psychotherapy (BACP) and hold an Advanced Diploma in Humanistic Integrative Counselling, with specialised training in Bereavement Support.

    With two rewarding years as a bereavement volunteer at Cruse Bereavement Care, I have offered compassionate support to those coping with loss. In addition to my private practice, I also contribute at Mind in Barnet, where I assist individuals in managing depression and anxiety, providing personalised strategies for healing and personal growth.

    Frequently Asked Questions

    Many people have questions about Integrative Therapy and you can find out more below. Please contact me for further details.
    Q
    What can I expect during my first therapy session?
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    How long does each therapy session last?
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    How can I tell if therapy is working for me?
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    Do you offer remote or online sessions for individuals unable to travel?

    Crisis Support Theraphy Harrow and Nationwide

    For individuals in Harrow facing a severe crisis, it is essential to access immediate support. As an Integrative Therapist in Harrow, I strongly recommend reaching out to The Samaritans, who offer 24/7 assistance at 116 123 for anyone in distress.

    In urgent situations, calling 999 is crucial for emergency help. Additionally, specialised support is available through mental health crisis teams, such as the NHS Crisis Line, which provides tailored care to meet your specific needs.

    Getting In Touch

    Getting In Touch

    I’m here to connect with you. If you have any questions, would like to schedule an appointment, or simply want to reach out for support, please don’t hesitate to get in touch.

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