If you’re struggling to manage your emotions or feel trapped in a cycle of negative behaviors, as an Integrative Therapist in Hampstead, I provide professional psychodynamic therapy and counselling to support your journey toward personal growth and well-being.
My approach is designed to help you uncover the underlying issues impacting your mental and emotional health, equipping you with the tools and insights necessary for meaningful change.
Based in Hampstead, I offer expert psychotherapy and counselling services across Central and North London, aimed at helping you gain a deeper understanding of your emotions and behaviours. Whether you’re facing anxiety, depression, relationship challenges, or other personal issues, my therapy sessions provide a safe and supportive space for you to explore your thoughts and feelings without judgement.
By opting for psychodynamic therapy in Hampstead, you are taking a proactive step towards addressing the challenges that may be holding you back. Together, we will work to identify the root causes of your difficulties and develop strategies that foster lasting change and personal empowerment. My goal is to support you in achieving greater emotional resilience and improving your overall quality of life through thoughtful and compassionate therapeutic guidance.
I’m based in both Hampstead, Central London and Finchley, North London.
Central London, Ground floor, South Building, Staple Inn, High Holborn WC1V 7PZrn1 minute walk from Chancery Lane Underground Station (Central Line)
North London, 294-296 Nether Street, Finchley, N3 1RJrn1 minute walk from Finchley Central Underground (Northern Line)
As an Integrative Therapist based in Hampstead, I utilise a range of approaches and techniques to customise the therapy experience to your unique journey and healing process. Although my practice is primarily guided by psychodynamic theory, I also incorporate elements from person-centred therapy, transactional analysis, and cognitive behavioural theory.
This flexible and non-prescriptive approach allows us to explore and understand your underlying behavioural patterns, shaped by past experiences, and their impact on your current interactions with yourself and others. By examining your thoughts, feelings, and beliefs within this supportive framework, we can work together towards meaningful and positive change.
My aim is to create a secure and nurturing environment where you feel comfortable to explore and make sense of your experiences, ultimately guiding you towards a more fulfilling and balanced life.
I’m a passionate Integrative Therapist affiliated with the British Association for Counselling and Psychotherapy (BACP) and have a comprehensive suite of qualifications, including an Advanced Diploma in Humanistic Integrative Counselling and specialised Bereavement Support.rnrnCommitted to supporting those in distress, I’ve dedicated two transformative years as a bereavement volunteer at Cruse Bereavement Care, immersing myself in the compassionate offering of grief support.rnrnAlong with my private practice, I’m actively empowering individuals at Mind in Barnet, providing robust support and strategies to those experiencing depression and anxiety.
For individuals in Hampstead experiencing severe crises, seeking immediate help is crucial. The Samaritans offer 24/7 support at 116 123 for anyone in distress.
In emergencies, please dial 999 for urgent assistance. Additionally, it is advisable to reach out to a mental health crisis team, such as the NHS Crisis Line, for professional guidance tailored to your specific needs.
