If you are struggling to manage your emotions or feel trapped in a cycle of negative behaviours, I offer professional psychodynamic therapy and counselling as an Integrative Therapist in Golders Green. My services are designed to support your journey towards personal growth and well-being.
My approach is tailored to help you uncover and address the underlying issues affecting your mental and emotional well-being, providing you with the tools and insights necessary for meaningful change. Based in Golders Green, I offer expert psychotherapy and counselling services throughout Central and North London, aimed at helping you gain a deeper understanding of your emotions and behaviours. Whether you are dealing with anxiety, depression, relationship difficulties, or other personal concerns, my therapy sessions offer a safe and supportive environment to explore your thoughts and feelings without judgement.
By choosing psychodynamic therapy in Golders Green, you are taking a proactive step towards addressing the challenges that may be holding you back. Together, we will work to identify the root causes of your difficulties and develop strategies to foster lasting change and personal empowerment. My goal is to assist you in building emotional resilience and improving your overall quality of life through thoughtful and compassionate therapeutic support.
I’m based in both Central London and Finchley, North London.
Central London, Ground floor, South Building, Staple Inn, High Holborn WC1V 7PZrn1 minute walk from Chancery Lane Underground Station (Central Line)
North London, 294-296 Nether Street, Finchley, N3 1RJrn1 minute walk from Finchley Central Underground (Northern Line)
As an Integrative Therapist based in Golders Green, I employ a diverse range of therapeutic approaches to craft a personalised therapy experience tailored to your unique journey and healing process. While my practice is primarily grounded in psychodynamic theory, I also incorporate techniques from person-centred therapy, transactional analysis, and cognitive behavioural theory.
This adaptable and individualised approach enables us to explore and understand behavioural patterns shaped by your past experiences and their impact on your current interactions with yourself and others. Within this supportive framework, we will work collaboratively to foster positive change by examining your thoughts, feelings, and beliefs.
My goal is to provide a safe and nurturing environment where you can comfortably explore your experiences, ultimately guiding you towards a more fulfilling and balanced life.
For individuals in Golders Green experiencing severe crises, it is crucial to seek immediate assistance. The Samaritans offer 24/7 support at 116 123 for anyone in distress.
In emergency situations, please call 999 for urgent help. Additionally, consulting a mental health crisis team, such as the NHS Crisis Line, is advisable for professional guidance tailored to your specific needs.
