Therapist Near Friern Barnet

Are you looking for an experienced Integrative Therapist near Friern Barnet who offers a safe and supportive space to help you navigate life’s challenges? As a skilled Integrative Therapist based near Friern Barnet, I specialise in psychodynamic therapy, providing tailored support to help you develop effective coping strategies, foster personal growth, and improve your overall well-being.

020 8191 2051

rachel@shertherapy.co.uk

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Take the first step…

Are you searching for an Integrative Therapist near Friern Barnet who provides a safe and nurturing space to help you navigate life’s challenges? Based near Friern Barnet, I specialise in psychodynamic therapy, offering personalised sessions designed to develop effective coping strategies, promote personal growth, and enhance your overall well-being.

Together, we will explore the patterns and beliefs that shape your thoughts and behaviours, empowering you to make positive, informed decisions, build emotional resilience, and strengthen your relationships. This journey can guide you towards a more balanced and fulfilling life.

About Me

Locations

I’m based in both Central London and North London.

Central London, Ground floor, South Building, Staple Inn, High Holborn WC1V 7PZrn1 minute walk from Chancery Lane Underground Station (Central Line)

North London, 294-296 Nether Street, Finchley, N3 1RJrn1 minute walk from Finchley Central Underground (Northern Line)

My Integrative Approach

Are you looking for a bespoke therapeutic approach tailored to your unique needs? As an Integrative Therapist near Friern Barnet, I offer a personalised blend of psychodynamic, person-centred, transactional analysis, and cognitive-behavioural techniques. Together, we will explore your past, present, and future, fostering meaningful change and equipping you with the clarity and resilience to navigate life’s challenges.

Psychodynamic Therapy

Person-Centred Therapy

Transactional Analysis Therapy

Cognitive Behavioural Therapy

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My Training, Qualifications And Experience

As an Integrative Therapist near Friern Barnet, I am committed to supporting individuals on their mental health journey. I am a registered member of the British Association for Counselling and Psychotherapy (BACP) and hold an Advanced Diploma in Humanistic Integrative Counselling, with specialised training in Bereavement Support. My approach combines professional expertise with genuine compassion to help individuals navigate life’s challenges.

With two years of voluntary work at Cruse Bereavement Care, I have supported many people through the complexities of grief. Additionally, I collaborate with Mind in Barnet, offering essential support to those dealing with depression and anxiety. My therapy sessions are designed to provide tailored guidance that empowers individuals to heal and grow.

Frequently Asked Questions

Many people have questions about Integrative Therapy and you can find out more below. Please contact me for further details.

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What can I expect during my first therapy session?

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How long does each therapy session last?

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How can I tell if therapy is working for me?

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Do you offer remote or online sessions for individuals unable to travel?

Crisis Support Theraphy Friern Barnet and Nationwide

For individuals in London facing a severe crisis, accessing timely support is crucial. If you are in distress, I encourage you to contact The Samaritans on 116 123, available 24/7, for immediate assistance.

In emergencies, please call 999 for urgent help. Alternatively, you can reach out to a mental health crisis team, such as the NHS Crisis Line, for specialised support during challenging times. As an Integrative Therapist near Friern Barnet, I am here to guide you when you are ready to take the next steps towards healing and well-being.

Getting In Touch

I’m here to connect with you. If you have any questions, would like to schedule an appointment, or simply want to reach out for support, please don’t hesitate to get in touch.

020 8191 2051

rachel@shertherapy.co.uk

Ground Floor, South Building, Staples Inn Buildings, High Holborn, London WC1V 7PZ

The Therapy Rooms, 294-296 Nether Street, Finchley, London, N3 1RJ

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