Therapist Near Enfield

Are you looking for a safe and supportive space to work through life’s challenges? As an Integrative Therapist in Enfield, I specialise in psychodynamic therapy, offering a personalised approach to help you build effective coping strategies, foster personal growth, and improve your overall well-being.
Rachel Sher Therapist

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    Therapist Near Enfield
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    As an Integrative Therapist in Enfield, I provide a tailored approach to help you explore and address the root causes of the challenges impacting your mental and emotional well-being. My focus is on equipping you with the tools and understanding needed for meaningful and lasting transformation. Based in Enfield, I offer professional psychotherapy and counselling services across North London, supporting individuals facing anxiety, depression, relationship difficulties, and other personal concerns.

    My sessions create a safe, non-judgemental space for you to gain clarity about your emotions and behaviours. Choosing an Integrative Therapist in Enfield is a positive step towards overcoming the barriers to your growth and well-being. Together, we will identify underlying issues and develop effective strategies to foster resilience and empowerment. My aim is to help you build emotional strength and improve your quality of life through compassionate and personalised therapeutic support.

    About Me

    Locations

    I’m based in both Central London and North London.

    Central London, Ground floor, South Building, Staple Inn, High Holborn WC1V 7PZrn1 minute walk from Chancery Lane Underground Station (Central Line)

    North London, 294-296 Nether Street, Finchley, N3 1RJrn1 minute walk from Finchley Central Underground (Northern Line)

    My Integrative Approach

    Are you looking for a therapeutic approach tailored to your individual needs? As an Integrative Therapist in Enfield, I provide a personalised combination of psychodynamic, person-centred, transactional analysis, and cognitive-behavioural techniques. Together, we will explore your past, present, and future to foster meaningful transformation while equipping you with the clarity and resilience to face life’s challenges.

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    My Training, Qualifications And Experience

    As an Integrative Therapist in Enfield, I am dedicated to supporting individuals on their mental health journey. I am a proud member of the British Association for Counselling and Psychotherapy (BACP) and hold an Advanced Diploma in Humanistic Integrative Counselling, with specialised training in Bereavement Support.

    With two fulfilling years as a bereavement volunteer at Cruse Bereavement Care, I have provided compassionate support to those experiencing loss. In addition to my private practice in North London, I continue to offer essential assistance at Mind in Barnet, helping individuals manage depression and anxiety by developing tailored strategies for healing and personal growth.

    Frequently Asked Questions

    Many people have questions about Integrative Therapy and you can find out more below. Please contact me for further details.
    Q
    What can I expect during my first therapy session?
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    How long does each therapy session last?
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    How can I tell if therapy is working for me?
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    Do you offer remote or online sessions for individuals unable to travel?

    Crisis Support Theraphy Enfield and Nationwide

    For individuals in London facing a severe crisis, immediate support is crucial. As an Integrative Therapist in Enfield, I strongly recommend contacting The Samaritans, available 24/7 on 116 123, who provide vital assistance to anyone in distress.

    In emergency situations, it is important to dial 999 for urgent help. Alternatively, you can reach out to a mental health crisis team, such as the NHS Crisis Line, for specialised support tailored to your specific needs.

    Getting In Touch

    Getting In Touch

    I’m here to connect with you. If you have any questions, would like to schedule an appointment, or simply want to reach out for support, please don’t hesitate to get in touch.

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