Therapist Near East Finchley

Are you looking for a therapist near East Finchley who offers a safe and supportive space to navigate life’s challenges? As an Integrative Therapist based near East Finchley, I specialise in psychodynamic therapy and am dedicated to helping you develop effective coping strategies that foster personal growth and improve your overall well-being.

Rachel Sher Therapist

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    Therapist Near East Finchley
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    Are you seeking a safe and nurturing space in East Finchley to navigate life’s challenges? As an Integrative Therapist based in East Finchley, I specialise in psychodynamic therapy and am dedicated to helping you develop coping strategies that promote personal growth and enhance your overall well-being. My client-centred approach ensures that each session is tailored to your unique needs and experiences.

    In this supportive environment, we’ll explore the patterns and beliefs shaping your thoughts and behaviours, empowering you to make informed choices and create positive change. Together, we will work on building emotional resilience, improving relationships, and guiding you toward a more fulfilling, balanced life.

    About Me

    Locations

    I’m based in both Central London and North London.

    Central London, Ground floor, South Building, Staple Inn, High Holborn WC1V 7PZrn1 minute walk from Chancery Lane Underground Station (Central Line)

    North London, 294-296 Nether Street, Finchley, N3 1RJrn1 minute walk from Finchley Central Underground (Northern Line)

    My Integrative Approach

    Are you looking for a therapeutic approach designed specifically for your unique needs? As an Integrative Therapist based in East Finchley, I offer a personalised blend of psychodynamic, person-centred, transactional analysis, and cognitive-behavioural techniques. Together, we’ll explore your past, present, and future, fostering meaningful, lasting transformation and empowering you to navigate life’s challenges with greater clarity and resilience.

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    My Training, Qualifications And Experience

    As an Integrative Therapist based in East Finchley, I am dedicated to guiding individuals through their mental health journeys. I am a proud member of the British Association for Counselling and Psychotherapy (BACP) and hold an Advanced Diploma in Humanistic Integrative Counselling, with specialized training in Bereavement Support. With two years of meaningful experience as a bereavement volunteer at Cruse Bereavement Care, I’ve provided compassionate support to those coping with loss. In addition to my private practice in Swiss Cottage, I work with Mind in Barnet, offering crucial support to individuals facing depression and anxiety. My approach focuses on creating personalized strategies that promote healing and personal growth.

    Frequently Asked Questions

    Many people have questions about Integrative Therapy and you can find out more below. Please contact me for further details.
    Q
    What can I expect during my first therapy session?
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    How long does each therapy session last?
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    How can I tell if therapy is working for me?
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    Do you offer remote or online sessions for individuals unable to travel?

    Crisis Support Theraphy East Finchley and Nationwide

    For those in London facing a severe crisis, immediate support is essential. As an Integrative Therapist based in East Finchley, I encourage contacting The Samaritans, available 24/7 at 116 123, offering critical help to anyone in distress.

    In emergencies, it’s important to dial 999 for urgent assistance. Additionally, seeking professional help from a mental health crisis team, such as the NHS Crisis Line, can provide the specialized support needed to guide you through challenging circumstances.

    Getting In Touch

    Getting In Touch

    I’m here to connect with you. If you have any questions, would like to schedule an appointment, or simply want to reach out for support, please don’t hesitate to get in touch.

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