Therapist Near Brent Cross

Are you seeking a safe and nurturing environment to address life’s challenges? As an Integrative Therapist based in Brent Cross, I specialise in psychodynamic therapy and am committed to helping you develop effective coping strategies that promote personal growth and enhance your overall well-being.

Rachel Sher Therapist

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    Therapist Near Brent Cross
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    Are you looking for a safe and nurturing environment in Brent Cross to address life’s challenges? As an Integrative Therapist based in Brent Cross, I specialise in psychodynamic therapy and am dedicated to helping you develop effective coping strategies that encourage personal growth and enhance your overall well-being. My client-centred approach ensures that our sessions are tailored to your unique experiences and needs.

    In this supportive space, we will explore the underlying patterns and beliefs that influence your thoughts and behaviours, empowering you to make informed decisions and foster positive change. Together, we will focus on building your emotional resilience, enhancing your relationships, and guiding you towards a more fulfilling and balanced life.

    About Me

    Locations

    I’m based in both Central London and North London.

    Central London, Ground floor, South Building, Staple Inn, High Holborn WC1V 7PZrn1 minute walk from Chancery Lane Underground Station (Central Line)

    North London, 294-296 Nether Street, Finchley, N3 1RJrn1 minute walk from Finchley Central Underground (Northern Line)

    My Integrative Approach

    Are you in search of a therapeutic approach tailored to your unique needs? As an Integrative Therapist based in Brent Cross, I provide a personalised blend of psychodynamic, person-centred, transactional analysis, and cognitive-behavioural techniques. Together, we will examine your past, present, and future, promoting meaningful and lasting transformation while empowering you to tackle life’s challenges with greater clarity and resilience.

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    My Training, Qualifications And Experience

    As an Integrative Therapist based in Brent Cross, I am committed to supporting individuals on their mental health journeys. I am a member of the British Association for Counselling and Psychotherapy (BACP) and hold an Advanced Diploma in Humanistic Integrative Counselling, complemented by specialized training in Bereavement Support.

    With two impactful years of experience as a bereavement volunteer at Cruse Bereavement Care, I have provided compassionate assistance to those navigating the complexities of loss. Alongside my private practice in Swiss Cottage, I also offer vital support at Mind in Barnet, where I work with individuals dealing with depression and anxiety. My focus is on developing tailored strategies that foster healing and encourage personal growth.

    Frequently Asked Questions

    Many people have questions about Integrative Therapy and you can find out more below. Please contact me for further details.
    Q
    What can I expect during my first therapy session?
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    How long does each therapy session last?
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    How can I tell if therapy is working for me?
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    Do you offer remote or online sessions for individuals unable to travel?

    Crisis Support Theraphy Brent Cross and Nationwide

    For individuals in London experiencing a severe crisis, immediate support is crucial. As an Integrative Therapist based in Brent Cross, I strongly recommend reaching out to The Samaritans, who offer 24/7 assistance at 116 123, providing vital help to anyone in distress.

    In emergency situations, it’s important to call 999 for urgent assistance. You can also seek professional guidance from a mental health crisis team, such as the NHS Crisis Line, which provides tailored support to help you navigate your specific circumstances.

    Getting In Touch

    Getting In Touch

    I’m here to connect with you. If you have any questions, would like to schedule an appointment, or simply want to reach out for support, please don’t hesitate to get in touch.

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