Therapist Near Bethnal Green

Are you looking for a safe and supportive space to work through life’s challenges? As an Integrative Therapist near Bethnal Green, I offer a personalised approach, combining psychodynamic therapy to help you build effective coping strategies, encourage personal growth, and improve your overall well-being.

Rachel Sher Therapist

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    Therapist Near Bethnal Green
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    As an Integrative Therapist near Bethnal Green, I offer a personalised approach to help you explore and address the root causes of challenges affecting your mental and emotional well-being. My goal is to provide you with the tools and insights necessary for meaningful and lasting change.

    I offer professional psychotherapy and counselling services for individuals dealing with anxiety, depression, relationship difficulties, and other personal concerns. My sessions offer a safe, non-judgmental space where you can gain clarity and develop a deeper understanding of your emotions and behaviours.

    Choosing an Integrative Therapist near Bethnal Green is a positive step towards overcoming barriers to personal growth and well-being. Together, we will uncover the underlying issues and create effective strategies to build resilience and empower you. My aim is to support your emotional health and enhance your quality of life through compassionate, tailored therapeutic care.

    About Me

    Locations

    I’m based in both Central London and North London.

    Central London, Ground floor, South Building, Staple Inn, High Holborn WC1V 7PZrn1 minute walk from Chancery Lane Underground Station (Central Line)

    North London, 294-296 Nether Street, Finchley, N3 1RJrn1 minute walk from Finchley Central Underground (Northern Line)

    My Integrative Approach

    Are you looking for a personalised therapeutic approach tailored to your unique needs? As an Integrative Therapist near Bethnal Green, I offer a customised blend of psychodynamic, person-centred, transactional analysis, and cognitive-behavioural techniques. Together, we will explore your past, present, and future, fostering meaningful change and equipping you with the clarity and resilience needed to navigate life’s challenges.

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    My Training, Qualifications And Experience

    As an Integrative Therapist near Bethnal Green, I am committed to supporting individuals in improving their mental health and overall well-being. I am a proud member of the British Association for Counselling and Psychotherapy (BACP), holding an Advanced Diploma in Humanistic Integrative Counselling, with specialised training in Bereavement Support.

    With two years of experience as a bereavement volunteer at Cruse Bereavement Care, I have assisted individuals in navigating the complexities of loss with compassion and understanding. My work with Mind in Barnet has also equipped me to help clients manage depression and anxiety, providing tailored strategies to encourage healing and personal growth.

    Using an integrative approach that combines psychodynamic, person-centred, and cognitive-behavioural techniques, I offer a safe, non-judgemental space for exploration and recovery. Together, we will address life’s challenges, build resilience, and work towards meaningful and lasting personal transformation.

    Frequently Asked Questions

    Many people have questions about Integrative Therapy and you can find out more below. Please contact me for further details.
    Q
    What can I expect during my first therapy session?
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    How long does each therapy session last?
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    How can I tell if therapy is working for me?
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    Do you offer remote or online sessions for individuals unable to travel?

    Crisis Support Theraphy Bethnal Green and Nationwide

    For those experiencing a severe crisis near Bethnal Green, it is vital to seek immediate support. As an Integrative Therapist near Bethnal Green, I highly recommend reaching out to The Samaritans, who are available 24/7 to assist anyone in distress. You can contact them by dialling 116 123.

    In emergencies, it is crucial to call 999 for urgent assistance. Additionally, mental health crisis services, such as the NHS Crisis Line, are available to provide personalised support, ensuring you receive the care and guidance needed during difficult times.

    Getting In Touch

    Getting In Touch

    I’m here to connect with you. If you have any questions, would like to schedule an appointment, or simply want to reach out for support, please don’t hesitate to get in touch.

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