Feeling overwhelmed, stuck, or under pressure? I’m here to support you with expert therapy and counselling near Marylebone. As an Integrative Therapist, I combine a number of approaches tailoring our sessions to your unique needs.
Together, we’ll explore your thoughts, feelings and beliefs to achieve insight, awareness, growth and a deeper understanding of your personal journey.
My integrative approach means therapy is tailored specifically to you. Rather than relying on a single method, I draw on a range of therapeutic models to address both present-day difficulties and underlying emotional patterns. I work with adults experiencing anxiety, depression, relationship difficulties, work-related stress, loss, and other personal challenges, offering a safe, confidential, and non-judgemental space to explore thoughts and feelings at your own pace.
Although this page relates to Marylebone, sessions are available in person at my therapy rooms in Holborn, Central London, and Finchley, North London, as well as online. This allows flexibility while ensuring therapy remains accessible and grounded in a consistent, professional setting.
I’m based in both Central London and Finchley, North London.
Central London, First Floor, 5 Staple Inn, High Holborn, London WC1V 7QH (Central Line)
North London, Finchley Therapy Practice, 314 Regents Park Road, Finchley
I am an Integrative Therapist which entails combining a blend of approaches and techniques for your individual journey and healing process. My integrative approach is largely informed by psychodynamic theory but I also integrate other theories such as person-centred, transactional analysis and cognitive behavioural theory.
This flexible and non-prescriptive framework allows us to explore and understand your underlying pattern of being in the world, how your thoughts, feelings, beliefs, and patterns of behaviour shaped by past experiences impact you in the way you relate to yourself and others in the present.
My approach is very much a collaborative experience providing you with an environment that is supportive, secure and contained for you to feel safe enough to explore and make sense of your experiences and internal world and put you on the path towards positive change.
I am a dedicated Integrative Therapist offering professional psychotherapy near Marylebone, and I am a registered member of the British Association for Counselling and Psychotherapy (BACP). I hold an Advanced Diploma in Humanistic Integrative Counselling, alongside specialist training in Bereavement Support.
Committed to promoting emotional wellbeing, I spent two years volunteering with Cruse Bereavement Care, providing compassionate support to individuals navigating grief and loss.
In addition to my private practice near Marylebone, I also work with Mind in Barnet, where I deliver tailored therapeutic support and practical coping tools for those experiencing anxiety, depression, and other emotional difficulties. My approach to psychotherapy near Marylebone is warm, empathetic, and client-centred—creating a safe and supportive environment for healing, self-reflection, and meaningful personal development.
If you are in crisis and located in London, it’s important to seek immediate support. The Samaritans offer free, confidential assistance 24 hours a day—call 116 123 if you are feeling overwhelmed or in emotional distress.
In an emergency, please dial 999 for urgent assistance. You can also reach out to your local NHS mental health crisis team for professional support tailored to your needs.
If you’re seeking ongoing psychotherapy near Marylebone, I offer a safe, confidential, and supportive space where you can work through life’s challenges with compassion and professional guidance. Whether you’re experiencing anxiety, low mood, or navigating emotional difficulties, I’m here to support your journey toward greater resilience, self-awareness, and lasting wellbeing.
