Feeling overwhelmed, stuck, or under pressure? I’m here to support you with expert therapy and counselling near Finsbury . As an Integrative Therapist, I combine a number of approaches tailoring our sessions to your unique needs.
Together, we’ll explore your thoughts, feelings and beliefs to achieve insight, awareness, growth and a deeper understanding of your personal journey.
My integrative approach means therapy is tailored specifically to you. Rather than relying on a single method, I draw on a range of therapeutic models to address both present-day difficulties and underlying emotional patterns. I work with adults experiencing anxiety, depression, relationship difficulties, work-related stress, loss, and other personal challenges, offering a safe, confidential, and non-judgemental space to explore thoughts and feelings at your own pace.
Although this page relates to Finsbury , sessions are available in person at my therapy rooms in Holborn, Central London, and Finchley, North London, as well as online. This allows flexibility while ensuring therapy remains accessible and grounded in a consistent, professional setting.
I’m based in both Central London and Finchley, North London.
Central London, First Floor, 5 Staple Inn, High Holborn, London WC1V 7QH (Central Line)
North London, The Therapy Rooms, 4th Floor, 314 Regents Park Road, Finchley, London, N3 2JX
I am an Integrative Therapist which entails combining a blend of approaches and techniques for your individual journey and healing process. My integrative approach is largely informed by psychodynamic theory but I also integrate other theories such as person-centred, transactional analysis and cognitive behavioural theory.
This flexible and non-prescriptive framework allows us to explore and understand your underlying pattern of being in the world, how your thoughts, feelings, beliefs, and patterns of behaviour shaped by past experiences impact you in the way you relate to yourself and others in the present.
My approach is very much a collaborative experience providing you with an environment that is supportive, secure and contained for you to feel safe enough to explore and make sense of your experiences and internal world and put you on the path towards positive change.
I am a committed Integrative Therapist offering professional psychotherapy near Finsbury, and I am a registered member of the British Association for Counselling and Psychotherapy (BACP). I hold an Advanced Diploma in Humanistic Integrative Counselling, alongside specialist training in Bereavement Support.
Passionate about supporting emotional wellbeing, I volunteered for two years with Cruse Bereavement Care, providing compassionate support to individuals navigating grief and loss.
Alongside my private practice near Finsbury, I also work with Mind in Barnet, where I offer tailored therapeutic support and practical tools for individuals experiencing anxiety, depression, and other emotional difficulties. My approach to psychotherapy near Finsbury is warm, empathetic, and client-centred—providing a safe, non-judgemental space for healing, personal reflection, and meaningful growth.
If you are in crisis and based in London, it’s vital to seek immediate support. The Samaritans offer free, confidential assistance 24 hours a day—simply call 116 123 if you’re feeling overwhelmed or in emotional distress.
In an emergency, please dial 999 for urgent help. You may also wish to contact your local NHS mental health crisis team for professional support tailored to your needs.
If you’re seeking ongoing psychotherapy near Finsbury, I provide a safe, confidential, and supportive space where you can explore life’s challenges with empathy and professional care. Whether you’re facing anxiety, low mood, or emotional difficulties, I’m here to support you on your path to greater resilience, self-awareness, and long-term emotional wellbeing.
