Psychotherapy in Camden

If you’re feeling overwhelmed by intense emotions or feel trapped in unhelpful behavioural patterns, I offer professional psychotherapy in Camden as a qualified Integrative Therapist. Rooted in psychodynamic principles, my approach provides a confidential, compassionate space where you can safely explore your inner experiences—promoting self-awareness, emotional wellbeing, and meaningful personal growth.

Each session is thoughtfully tailored to help you better understand your emotional responses and behavioural patterns. Whether you’re navigating anxiety, low mood, or challenges in relationships, I am here to support you on your path towards lasting change and greater emotional resilience.

Choosing psychotherapy in Camden is a positive and empowering step towards developing healthier coping strategies, gaining insight, and creating a more balanced and fulfilling life. Together, we’ll address life’s difficulties at a pace that suits you—with empathy, professionalism, and care.

020 8191 2051

rachel@shertherapy.co.uk

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Take the first step…

My approach to psychotherapy in Camden is centred on helping you explore and understand the deeper issues that may be impacting your emotional and mental wellbeing. Within a safe, supportive, and non-judgemental environment, I provide insight, guidance, and practical tools aimed at encouraging meaningful change and lasting personal development.

Whether you’re experiencing anxiety, depression, relationship difficulties, or other emotional challenges, our sessions offer a reflective space to develop greater self-awareness and emotional clarity. Together, we will identify the root causes of your concerns and build effective strategies that promote resilience and improve your overall quality of life.

Choosing psychotherapy in Camden is a positive and empowering step towards approaching life’s challenges with renewed confidence and clarity. My goal is to help you cultivate emotional strength and a deeper understanding of yourself, so you can move forward with purpose, balance, and a stronger sense of wellbeing.

About Me

Locations

I’m based in both Central London and Finchley, North London.

Central London, Ground floor, South Building, Staple Inn, High Holborn WC1V 7PZrn1 minute walk from Chancery Lane Underground Station (Central Line)

North London, 294-296 Nether Street, Finchley, N3 1RJrn1 minute walk from Finchley Central Underground (Northern Line)

My Integrative Approach

I offer an integrative approach to psychotherapy in Camden, providing a personalised and reflective therapeutic experience to support your journey of healing and self-discovery. While my foundational training is based in psychodynamic theory, I also incorporate techniques from person-centred therapy, transactional analysis, and cognitive behavioural therapy (CBT). This flexible, client-focused approach enables us to work in a way that genuinely aligns with your unique needs and goals.

This holistic framework allows us to explore how past experiences may be shaping your current behaviours, emotional responses, and relationship dynamics. In a safe, confidential, and compassionate environment, we’ll examine your thoughts, feelings, and core beliefs—fostering meaningful insight and long-term transformation.

My aim is to create a warm, supportive space where you feel empowered to explore, reflect, and grow. Through psychotherapy in Camden, I am committed to helping you build emotional resilience, deepen self-awareness, and enhance your mental and emotional wellbeing in a lasting and constructive way.

Psychodynamic Therapy

Person-Centred Therapy

Transactional Analysis Therapy

Cognitive Behavioural Therapy

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My Training, Qualifications And Experience

I am a dedicated Integrative Therapist offering professional psychotherapy in Camden, and I am a registered member of the British Association for Counselling and Psychotherapy (BACP). I hold an Advanced Diploma in Humanistic Integrative Counselling, complemented by specialist training in Bereavement Support.

Committed to supporting emotional wellbeing, I volunteered for two years with Cruse Bereavement Care, offering compassionate guidance to individuals coping with grief and loss.

Alongside my private practice in Camden, I also work with Mind in Barnet, where I provide tailored therapeutic support and practical tools to individuals managing anxiety, depression, and other emotional challenges. My approach to psychotherapy in Camden is warm, empathetic, and client-focused—offering a safe, non-judgemental space for healing, personal insight, and meaningful growth.

Frequently Asked Questions

Many individuals have questions about psychotherapy in Camden, and you can learn more in the information provided below. Please feel free to get in touch if you would like any further details.

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What can I expect during my first therapy session?

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How long does each therapy session last?

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How can I tell if therapy is working for me?

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Do you offer remote or online sessions for individuals unable to travel?

Psychotherapy in Camden and Nationwide

If you are in crisis and based in London, it’s essential to seek immediate support. The Samaritans provide free, confidential assistance 24 hours a day—simply call 116 123 if you are feeling overwhelmed or in emotional distress.

In an emergency, please dial 999 for urgent help. You may also wish to contact your local NHS mental health crisis team for professional support tailored to your specific needs.

If you’re looking for ongoing psychotherapy in Camden, I offer a safe, confidential, and supportive environment where you can explore life’s challenges with empathy and professional care. Whether you’re struggling with anxiety, low mood, or emotional difficulties, I’m here to help guide you towards greater resilience, self-understanding, and long-term emotional wellbeing.

Getting In Touch

I’m here to connect with you. If you have any questions, would like to schedule an appointment, or simply want to reach out for support, please don’t hesitate to get in touch.

020 8191 2051

rachel@shertherapy.co.uk

Ground Floor, South Building, Staples Inn Buildings, High Holborn, London WC1V 7PZ

The Therapy Rooms, 294-296 Nether Street, Finchley, London, N3 1RJ

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