Depression Therapist in Camden

If you’re feeling persistently low, emotionally overwhelmed, or caught in difficult behavioural patterns, I offer compassionate and professional support as a Depression Therapist in Camden. As a fully qualified Integrative Therapist grounded in psychodynamic principles, I provide a warm and confidential space where you can explore your thoughts, feelings, and life experiences at a pace that suits you.

Each session is thoughtfully tailored to help you better understand your emotional responses and how they may be impacting your everyday life. Whether you’re navigating depression, anxiety, or challenges in your relationships, I’m here to support you in building emotional resilience, enhancing self-awareness, and moving towards meaningful and lasting change.

Choosing to work with a Depression Therapist in Camden can be a powerful step towards developing healthier coping strategies and achieving a more balanced, fulfilling life. Our work together will be rooted in empathy, respect, and a genuine commitment to your emotional wellbeing.

020 8191 2051

rachel@shertherapy.co.uk

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Take the first step…

My approach as a Depression Therapist in Camden centres on helping you explore and better understand the emotional and psychological factors that may be impacting your overall wellbeing. Within a safe, supportive, and non-judgemental space, I offer therapeutic insight, emotional guidance, and practical strategies designed to foster meaningful personal growth and lasting emotional change.

Whether you are experiencing depression, anxiety, relationship challenges, or other emotional difficulties, our sessions provide a reflective and nurturing environment where you can gain clarity and develop a deeper sense of self-awareness. Together, we will examine the root causes of your distress and work collaboratively to build effective coping strategies that enhance your emotional resilience and improve your quality of life.

Choosing to work with a Depression Therapist in Camden is a positive and empowering step—one that can help you navigate life’s challenges with greater confidence and inner strength. My aim is to support you in finding emotional balance, deepening your self-understanding, and moving forward with clarity, purpose, and a renewed sense of wellbeing.

About Me

Locations

I’m based in both Central London and Finchley, North London.

Central London, Ground floor, South Building, Staple Inn, High Holborn WC1V 7PZrn1 minute walk from Chancery Lane Underground Station (Central Line)

North London, 294-296 Nether Street, Finchley, N3 1RJrn1 minute walk from Finchley Central Underground (Northern Line)

My Integrative Approach

I offer an integrative approach as a Depression Therapist in Camden, delivering a personalised and reflective therapeutic experience to support your journey towards healing and self-discovery. While my core training is rooted in psychodynamic therapy, I also draw upon person-centred therapy, transactional analysis, and cognitive behavioural therapy (CBT). This flexible, client-focused approach allows our work together to be tailored to your unique needs and therapeutic goals.

Through this holistic framework, we can explore how your early life experiences may be influencing your current emotions, behaviours, and relationships. In a safe, confidential, and compassionate setting, we will work collaboratively to understand your thoughts, feelings, and underlying beliefs—fostering greater self-awareness and encouraging meaningful emotional growth.

My aim is to offer a warm, supportive space where you feel empowered to reflect, heal, and move forward. Choosing to work with a Depression Therapist in Camden is a positive and proactive step towards enhancing your emotional resilience, deepening self-understanding, and improving your overall mental and emotional wellbeing in a lasting and transformative way.

Psychodynamic Therapy

Person-Centred Therapy

Transactional Analysis Therapy

Cognitive Behavioural Therapy

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My Training, Qualifications And Experience

I am a committed Depression Therapist in Camden, offering professional integrative therapy and registered with the British Association for Counselling and Psychotherapy (BACP). I hold an Advanced Diploma in Humanistic Integrative Counselling, alongside specialist training in bereavement support.

With a strong dedication to emotional wellbeing, I volunteered for two years with Cruse Bereavement Care, providing compassionate support to individuals navigating grief and loss.

In addition to my private practice, I work with Mind in Barnet, offering personalised therapeutic support and practical coping strategies for those experiencing depression, anxiety, and other emotional difficulties. As a trusted Depression Therapist in Camden, I adopt a warm, empathetic, and client-centred approach—creating a safe, non-judgemental space where you can reflect, explore, and begin to heal at your own pace.

Frequently Asked Questions

Many people have queries when it comes to finding a Depression Therapist in Camden, and the information below aims to provide helpful insights. If you have any further questions or would like more personalised guidance, please don’t hesitate to get in touch.

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What can I expect during my first therapy session?

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How long does each therapy session last?

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How can I tell if therapy is working for me?

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Do you offer remote or online sessions for individuals unable to travel?

Depression Therapist in Camden and Nationwide

u003cp data-start=u0022127u0022 data-end=u0022370u0022u003eIf you’re currently in crisis and based in London, it’s vital to seek immediate support. The Samaritans offer free and confidential assistance 24 hours a day—call u003cstrong data-start=u0022290u0022 data-end=u0022301u0022u003e116 123u003c/strongu003e if you’re feeling overwhelmed or struggling with emotional distress.u003c/pu003ernu003cp data-start=u0022372u0022 data-end=u0022553u0022u003eIn an emergency, please dial u003cstrong data-start=u0022401u0022 data-end=u0022408u0022u003e999u003c/strongu003e for urgent assistance. You can also reach out to your local NHS mental health crisis team to access specialised help from trained professionals.u003c/pu003ernu003cp data-start=u0022555u0022 data-end=u0022994u0022u003eIf you’re looking for longer-term support from a u003cstrong data-start=u0022604u0022 data-end=u0022642u0022u003eDepression Therapist in Maryleboneu003c/strongu003e, I provide a confidential, compassionate, and non-judgemental space where you can work through life’s challenges with professional therapeutic guidance. Whether you’re dealing with anxiety, persistent low mood, or other emotional difficulties, I am here to help you build resilience, increase self-awareness, and cultivate lasting emotional wellbeing.u003c/pu003e

Getting In Touch

I’m here to connect with you. If you have any questions, would like to schedule an appointment, or simply want to reach out for support, please don’t hesitate to get in touch.

020 8191 2051

rachel@shertherapy.co.uk

Ground Floor, South Building, Staples Inn Buildings, High Holborn, London WC1V 7PZ

The Therapy Rooms, 294-296 Nether Street, Finchley, London, N3 1RJ

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