Bereavement Therapist in Whetstone

If you are experiencing the profound pain of loss, feeling overwhelmed, or struggling to make sense of your grief, I offer compassionate and professional support as a Bereavement Therapist in Whetstone. As a fully qualified Integrative Therapist with a strong foundation in psychodynamic principles, I provide a safe, confidential, and non-judgemental space where you can express your emotions, reflect on memories, and explore the impact of your loss at a pace that feels right for you.

Each session is tailored to your individual experience, helping you understand your unique grieving process and how it may affect your daily life and relationships. Whether your loss is recent or one you have carried for many years, I am here to support you in developing coping strategies, building emotional resilience, and gradually finding renewed meaning and hope.

Choosing to work with a Bereavement Therapist in Whetstone can be a meaningful step towards honouring your loss while learning to live alongside your grief. Together, we will work with empathy, respect, and trust, supporting you on your journey towards emotional wellbeing and personal growth.

020 8191 2051

rachel@shertherapy.co.uk

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Take the first step…

As a Bereavement Therapist in Whetstone, I provide compassionate and professional support to help you navigate the emotional and psychological challenges of losing a loved one. In a safe, empathetic, and non-judgemental environment, you have the space to express your feelings, explore your grief, and gradually adjust to life after loss at a pace that feels right for you.

Grief can affect every aspect of your wellbeing, often bringing emotions such as sadness, confusion, anger, or guilt. During our sessions, we work together to understand these feelings, develop healthy coping strategies, and build emotional resilience—supporting you on your journey towards healing.

Whether you are coping with a recent bereavement or unresolved grief from the past, therapy offers a reflective and supportive space where your loss can be honoured, clarity can be gained, and new ways of living alongside your grief can emerge. Choosing to work with a Bereavement Therapist in Whetstone can be a meaningful step towards acceptance, inner strength, and renewed hope for the future.

About Me

Locations

I’m based in both Central London and Finchley, North London.

Central London, Ground floor, South Building, Staple Inn, High Holborn WC1V 7PZrn1 minute walk from Chancery Lane Underground Station (Central Line)

North London, 294-296 Nether Street, Finchley, N3 1RJrn1 minute walk from Finchley Central Underground (Northern Line)

My Integrative Approach

As a Bereavement Therapist in Whetstone, I provide a compassionate and integrative approach to support you through the complex emotions and challenges following the loss of a loved one. While my foundation is in psychodynamic therapy, I also draw on person-centred therapy, transactional analysis, and cognitive behavioural therapy (CBT). This flexible, client-led approach ensures each session is tailored to your individual circumstances and personal needs.

Together, we will explore how your grief—and early life experiences—may be influencing your current emotions, relationships, and coping strategies. In a safe, confidential, and non-judgemental environment, you will have the space to process your feelings, gain deeper self-understanding, and move forward in a way that honours your personal journey.

My aim is to offer warmth, understanding, and genuine support, helping you navigate grief, build emotional resilience, and rediscover meaning and purpose. Choosing to work with a Bereavement Therapist in Whetstone can be a meaningful step towards comfort, acceptance, and renewed hope for the future.

Psychodynamic Therapy

Person-Centred Therapy

Transactional Analysis Therapy

Cognitive Behavioural Therapy

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My Training, Qualifications And Experience

As a compassionate Bereavement Therapist in Whetstone, I provide professional integrative therapy accredited by the British Association for Counselling and Psychotherapy (BACP). Holding an Advanced Diploma in Humanistic Integrative Counselling, along with specialist training in bereavement support, I am fully equipped to guide clients through the emotional complexities and challenges of grief.

My dedication to supporting those experiencing loss is reflected in two years of voluntary service with Cruse Bereavement Care, offering empathy, understanding, and guidance to individuals navigating profound grief.

In addition to my private practice, I collaborate with Mind in Barnet, providing personalised therapeutic support and practical coping strategies for those facing bereavement, anxiety, depression, and other emotional challenges. As a trusted Bereavement Therapist in Whetstone, I offer a client-centred, non-judgemental environment where you can explore your feelings, process your emotions, and begin your healing journey at a pace that feels right for you.

Frequently Asked Questions

Many people have queries when it comes to finding a Bereavement Therapist in Whetstone, and the information below aims to provide helpful insights. If you have any further questions or would like more personalised guidance, please don’t hesitate to get in touch.

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What can I expect during my first therapy session?

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How long does each therapy session last?

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How can I tell if therapy is working for me?

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Do you offer remote or online sessions for individuals unable to travel?

Bereavement Therapist in Whetstone and Nationwide

If you are currently experiencing a crisis and are based in London, it is important to seek immediate support. The Samaritans offer free, confidential assistance 24 hours a day—simply call 116 123 if you are feeling overwhelmed or in emotional distress.

In an emergency, please dial 999 for urgent help. You can also contact your local NHS mental health crisis team for specialist support tailored to your needs.

For ongoing support, as a Bereavement Therapist in Whetstone, I provide a safe, compassionate, and confidential space to explore the profound emotional impact of losing a loved one. Grief can bring feelings of sadness, confusion, and isolation, but together we will work through these challenges at a pace that suits you. My approach helps you process your grief, build emotional resilience, and gradually move towards acceptance and healing, while honouring the memory of your loved one.

Getting In Touch

I’m here to connect with you. If you have any questions, would like to schedule an appointment, or simply want to reach out for support, please don’t hesitate to get in touch.

020 8191 2051

rachel@shertherapy.co.uk

Ground Floor, South Building, Staples Inn Buildings, High Holborn, London WC1V 7PZ

The Therapy Rooms, 294-296 Nether Street, Finchley, London, N3 1RJ

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