Bereavement Therapist in Islington

If you are experiencing the deep pain of loss, feeling overwhelmed, or finding it difficult to make sense of your grief, I offer compassionate and professional support as a Bereavement Therapist in Islington. As a fully qualified Integrative Therapist with a strong foundation in psychodynamic approaches, I provide a safe, confidential, and non-judgemental space where you can openly express your emotions, reflect on cherished memories, and explore the impact of your loss at a pace that feels right for you.

Each session is tailored to your personal journey, helping you to better understand your unique grieving process and how it may be affecting your daily life and relationships. Whether your loss is recent or something you have carried with you for many years, I am here to help you develop effective coping strategies, build emotional resilience, and gradually find renewed meaning and hope.

Choosing to work with a Bereavement Therapist in Islington can be an important step towards honouring your loss whilst learning how to live alongside your grief. With empathy, respect, and trust, I will support you in moving towards emotional wellbeing and personal growth.

020 8191 2051

rachel@shertherapy.co.uk

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Take the first step…

As a Bereavement Therapist in Islington, I provide compassionate and professional support to help you navigate the emotional and psychological challenges that come with losing a loved one. Within a safe, empathetic, and non-judgemental environment, you are given the space to express your feelings, explore your grief, and gradually adjust to life after loss at a pace that feels right for you.

Grief can deeply affect every aspect of your wellbeing, often bringing emotions such as sadness, confusion, anger, or guilt. In our sessions, we will work together to understand these feelings, develop healthy coping strategies, and build emotional resilience—supporting you on your journey towards healing.

Whether you are facing a recent bereavement or unresolved grief from the past, therapy provides a reflective and supportive space where your loss can be acknowledged, clarity can be gained, and new ways of living alongside your grief can emerge. Choosing to work with a Bereavement Therapist in Islington can be a meaningful step towards acceptance, inner strength, and renewed hope for the future.

About Me

Locations

I’m based in both Central London and Finchley, North London.

Central London, Ground floor, South Building, Staple Inn, High Holborn WC1V 7PZrn1 minute walk from Chancery Lane Underground Station (Central Line)

North London, 294-296 Nether Street, Finchley, N3 1RJrn1 minute walk from Finchley Central Underground (Northern Line)

My Integrative Approach

As a Bereavement Therapist in Islington, I offer a compassionate and integrative approach to support you through the deeply personal challenges that follow the loss of a loved one. While my foundation lies in psychodynamic therapy, I also incorporate person-centred therapy, transactional analysis, and cognitive behavioural therapy (CBT). This flexible, client-focused approach ensures that each session is individually tailored to your unique circumstances and emotional needs.

Together, we will gently explore how your grief—and your early life experiences—may shape your current emotions, coping strategies, and relationships. Within a safe, confidential, and non-judgemental space, you will have the opportunity to process your feelings, develop greater self-awareness, and move forward in a way that honours your own journey.

My aim as a Bereavement Therapist in Islington is to provide warmth, understanding, and genuine support, helping you navigate grief, build emotional resilience, and rediscover meaning and purpose. Choosing to begin therapy can be a powerful step towards comfort, acceptance, and renewed hope for the future.

Psychodynamic Therapy

Person-Centred Therapy

Transactional Analysis Therapy

Cognitive Behavioural Therapy

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My Training, Qualifications And Experience

As a compassionate Bereavement Therapist in Islington, I provide professional integrative therapy accredited by the British Association for Counselling and Psychotherapy (BACP). With an Advanced Diploma in Humanistic Integrative Counselling and specialist training in bereavement support, I am fully equipped to help clients navigate the emotional complexities and challenges of grief.

My dedication to supporting those experiencing loss is reflected in my two years of voluntary service with Cruse Bereavement Care, where I offered empathy, understanding, and guidance to individuals coping with profound grief.

Alongside my private practice, I work closely with Mind in Barnet, delivering personalised therapeutic support and practical coping strategies for those facing bereavement, anxiety, depression, and other emotional difficulties. As a trusted Bereavement Therapist in Islington, I provide a safe, client-focused, and non-judgemental space where you can explore your feelings, process your emotions, and begin your healing journey at a pace that feels right for you.

Frequently Asked Questions

Many people have queries when it comes to finding a Bereavement Therapist in Islington, and the information below aims to provide helpful insights. If you have any further questions or would like more personalised guidance, please don’t hesitate to get in touch.

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What can I expect during my first therapy session?

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How long does each therapy session last?

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How can I tell if therapy is working for me?

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Do you offer remote or online sessions for individuals unable to travel?

Bereavement Therapist in Islington and Nationwide

If you are currently in crisis and based in London, it is vital to seek immediate support. The Samaritans provide free and confidential help 24 hours a day—call 116 123 if you are feeling overwhelmed or in emotional distress.

In an emergency, please dial 999 for urgent assistance. You may also contact your local NHS mental health crisis team for specialist support tailored to your needs.

For ongoing support, as a Bereavement Therapist in Islington, I provide a safe, compassionate, and confidential environment where you can explore the deep emotional impact of losing a loved one. Grief often brings sadness, confusion, and feelings of isolation, but together we can work through these challenges at a pace that feels comfortable for you. My approach is centred on helping you process your grief, build emotional resilience, and gradually move towards healing and acceptance, all while honouring the memory of your loved one.

Getting In Touch

I’m here to connect with you. If you have any questions, would like to schedule an appointment, or simply want to reach out for support, please don’t hesitate to get in touch.

020 8191 2051

rachel@shertherapy.co.uk

Ground Floor, South Building, Staples Inn Buildings, High Holborn, London WC1V 7PZ

The Therapy Rooms, 294-296 Nether Street, Finchley, London, N3 1RJ

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