If you’re finding it challenging to manage your emotions or feel stuck in a cycle of negative behaviors, as an Integrative Therapist in North London, I offer professional psychodynamic therapy and counselling to support your journey toward personal growth and well-being
My approach is specifically designed to help you uncover and address the underlying issues impacting your mental and emotional well-being, equipping you with the tools and insights needed for meaningful transformation. Based in North London, I offer expert psychotherapy and counseling services across Central and North London, aimed at helping you gain a deeper understanding of your emotions and behaviors. Whether you’re facing anxiety, depression, relationship challenges, or other personal issues, my therapy sessions provide a safe and supportive space for you to explore your thoughts and feelings without judgment.
By choosing psychodynamic therapy in North London, you are making a proactive decision to confront the challenges that may be holding you back. Together, we will work to identify the root causes of your difficulties and develop strategies that foster lasting change and personal empowerment. My goal is to help you build emotional resilience and enhance your overall quality of life through thoughtful and compassionate therapeutic support.
I’m based in both Central London and Finchley, North London.
Central London, Ground floor, South Building, Staple Inn, High Holborn WC1V 7PZrn1 minute walk from Chancery Lane Underground Station (Central Line)
North London, 294-296 Nether Street, Finchley, N3 1RJrn1 minute walk from Finchley Central Underground (Northern Line)
As an Integrative Therapist based in North London, I combine a range of therapeutic approaches to create a personalized therapy experience that aligns with your unique journey and healing process. While my practice is primarily rooted in psychodynamic theory, I also draw upon techniques from person-centred therapy, transactional analysis, and cognitive behavioural theory.
This flexible and individualized approach allows us to explore and understand the behavioural patterns shaped by your past experiences and how they influence your current interactions with yourself and others. Within this supportive framework, we can work together to foster positive change by examining your thoughts, feelings, and beliefs.
My aim is to provide a safe and nurturing environment where you feel comfortable exploring your experiences, ultimately helping you achieve a more fulfilling and balanced life.
For individuals in North London facing severe crises, it is essential to seek immediate assistance. The Samaritans are available 24/7 at 116 123 to provide support to anyone in distress.
In emergency situations, please dial 999 for urgent help. Additionally, consulting a mental health crisis team, such as the NHS Crisis Line, is recommended for professional guidance tailored to your specific needs.
