If you’re finding it challenging to manage your emotions or feel stuck in a cycle of negative behaviors, as an Integrative Therapist in London, I offer professional psychodynamic therapy and counselling to support your journey toward personal growth and well-being
I’m based in both Central London and Finchley, North London.
Central London, Ground floor, South Building, Staple Inn, High Holborn WC1V 7PZrn1 minute walk from Chancery Lane Underground Station (Central Line)
North London, 294-296 Nether Street, Finchley, N3 1RJrn1 minute walk from Finchley Central Underground (Northern Line)
As an Integrative Therapist based in London, I combine a range of therapeutic approaches to create a personalized therapy experience that aligns with your unique journey and healing process. While my practice is primarily rooted in psychodynamic theory, I also draw upon techniques from person-centred therapy, transactional analysis, and cognitive behavioural theory.
This flexible and individualized approach allows us to explore and understand the behavioural patterns shaped by your past experiences and how they influence your current interactions with yourself and others. Within this supportive framework, we can work together to foster positive change by examining your thoughts, feelings, and beliefs.
My aim is to provide a safe and nurturing environment where you feel comfortable exploring your experiences, ultimately helping you achieve a more fulfilling and balanced life.
For individuals in London facing severe crises, it is essential to seek immediate assistance. The Samaritans are available 24/7 at 116 123 to provide support to anyone in distress.
In emergency situations, please dial 999 for urgent help. Additionally, consulting a mental health crisis team, such as the NHS Crisis Line, is recommended for professional guidance tailored to your specific needs.
